Keeping your teeth white can seem like a waste of time to some. The foods that we eat and the beverages that we drink are always assaulting our teeth and leaving dulling residues and stains on them. Whitening is just as important as any other grooming regimen. Follow the tips here for an easier time getting your pearly whites, white.
If you’re a pregnant or lactating mother, you should not undergo any teeth whitening procedure. It can have many negative effects on the baby. Before having your teeth whitened, you should consult with your dentist and let them know up front if you’re pregnant or lactating. They’ll be able to say for sure whether it’s a danger to the baby or not.
Rinse your month with water after drinking coffee, tea, cola or red wine. These substances are notorious for staining teeth and the stains can be very difficult to remove. Rinsing with water will wash away any residue left on your teeth preventing the substances from having prolonged contacted with your teeth and causing stains.
Using baking soda is one of the oldest and best ways to whiten your teeth. Take your baking soda in a small container and mix it with water to make a paste type solution. Use it to brush your teeth and then follow up and rinse with peroxide and brush with toothpaste!
You can get laser whitening done by a dentist. This is probably the quickest, most effective method to getting that great white smile. A bleaching agent is applied to the teeth before being activated by a laser. Your teeth will look much whiter than before, by up to five magnitudes.
Use a tooth-whitening toothpaste, but don’t expect miracles on badly discolored teeth. Tooth whitening toothpaste does not bleach teeth, so it can’t remove existing stains. But it does help remove much of the plaque on your teeth, and can remove staining chemicals before they have a chance to discolor those pearly whites.
There is no real evidence that teeth whitening products will harm a baby during pregnancy or nursing. You should play it safe and avoid taking any chances. There is no reason to risk your baby’s health just to have a whiter smile. Go to your dentist and have a good cleaning done.
Avoid constant snacking through the day. If you need to have a snack, grab some fresh fruits or vegetables. They are very good for you and are going to cause far less damage to your teeth than many other kinds of junk food would. You should still take the time to rinse well with water when you are done.
To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.
A natural way to help whiten your teeth is to eat fruits and vegetables that are fibrous in texture. These types of foods act as a natural cleanser, scrubbing the teeth while you are eating them. Some great choices for fibrous fruits and vegetables are apples, cucumber, carrots and broccoli.
A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!
As the famous saying goes, “An apple a day keeps the doctor away”. This includes dentists. Apples are crisp and smooth when you bite into them and biting an apple actually cleans your teeth. Apples also contain properties that can kill most of the bacteria that sits on your teeth.
Use a mixture of hydrogen peroxide and water to make a rinse to whiten your teeth. Not only does hydrogen peroxide kill germs, it also acts as a whitening agent. Many companies make a “whitening” mouthwash with water, hydrogen peroxide and mint flavor. Save money by making your own rinse.
Just because a toothpaste claims to whiten your teeth does not mean it will. These may slightly help, but they require assistance from other products. If you opt to buy a whitening toothpaste anyway, read the label and check that it contains baking soda.
Do not expect any kind of teeth whitening methods to work the first time, even bleaching them. Many people think that it only takes one time to get their teeth sparkly white and give up when the one time does not work. Usually, treatments require a follow-up every few months.
Avoid harsh chemicals by using natural teeth whiteners as opposed to store bought whiteners. Not only are natural whiteners much less expensive than whitening systems from the store, most options also have side benefits. Natural whiteners such as raw fruits and vegetables provide your body with nutrients while whitening your teeth.
A mouthwash that whitens teeth is recommended. This method can be slow, often taking months for gradual improvement, but it is helpful. These mouthwashes have peroxide in them, which can whiten your teeth. Twice daily, use the rinse for 30 seconds at a time. After spitting, brush your teeth as normal.
A great tip that can help you whiten your teeth is to make sure you’re getting your teeth whitened by a professional. There are a lot of booths, especially in malls, that offer teeth whitening services. Most of these places aren’t professional and they can actually mess up your dental work.
Now that you can see just how easy it is to have a brilliant white smile, why wouldn’t you put forth the little extra effort to look great? If you follow the tips that were given here, you will have no problem keeping your teeth as white as they can be.