Teeth whitening is a great way to do something for yourself. If you’ve never tried to whiten your teeth before because you think it’s too expensive, time consuming, or just painful, you should throw away any myths that you’ve heard about teeth whitening. It’s easy, quick, and affordable, and this article can give you a few tips about how to get whiter teeth.
Before the invention of fancy teeth whitening mouthwashes and toothpastes, baking soda served as a great alternative. You can still use baking soda to effectively whiten your teeth. Pour some baking soda on your toothbrush and start brushing your teeth. Make sure that you do not swallow the baking soda and rinse out thoroughly when finished. You can easily see the whitening effects within the first few weeks.
Eat raw foods like fruits or vegetables if you want to see whiter teeth. Highly processed food and junk food causes discoloration of the teeth and cavities. Try to avoid such foods as much as you can to keep your teeth healthy. Try not to eat at a lot of different times during the day as food will discolor your teeth.
Increase the amount of foods in your diet that clean your teeth. These include high-fiber fruits and vegetables such as carrots, apples, celery, and cauliflower. These work to whiten your teeth by scrubbing off plaque as you eat. They also cause your mouth to produce more saliva, which results in healthier enamel and whiter teeth.
If you are a smoker, you are going to have a constant battle trying to keep your teeth white. If you are that worried about a white smile, you are going to need to quit or at least cut down in the amount that you are smoking. It will be a never ending battle if you continue to smoke heavily.
As you age, teeth will naturally yellow so it is important to have preventative care and whitening done. Maintain proper dental visits and cleanings as well as your regular brushing habits. Minimize sodas, teas, coffees and avoid excesses of sticky foods. These things will prolong the natural white color of your teeth.
To make your teeth look whiter naturally, use strawberries! Strawberries have long been known as an effective way to whiten your teeth. Believe it or not, rubbing a cut strawberry on your teeth can whiten them. For optimal results, the strawberry should sit for several minutes, and then brush thoroughly.
If you want to get whiter teeth the best thing that you can do is to ask your dentist about whitening products. Some products work better than others and some can even harm your teeth. These things all depend on how they react with your teeth. In order to know the best product for you it is good to consult your dentist.
To make your teeth look whiter via makeup, wear red lipstick! Deep reds and other blue based colors create a visual illusion of whiter teeth. By the same token, you should avoid any warmer colors like yellows or browns. The colors will create an effect that highlights the yellowest parts of your teeth.
Tooth whitening is one of the subjects when the idea that an ounce of prevention is worth a pound of cure is especially true. It is possible to whiten your teeth but it is much easier to avoid having the problem in the first place. This can be done by avoiding specific things like coffee.
It is very easy to become “addicted” to whitening your teeth. Overuse of whitening products, especially those with bleach, can have an adverse effect on your teeth and gums. Once you have reached your white level, continue with touch-ups once a month. Multiple bleaching treatments should only be done once or twice a year.
Brushing your teeth at least twice a day is key to their health. Why don’t you use toothpaste that will aid in whitening your teeth. There are many options, so do some research, and it will help you find the best whitening toothpaste for your needs.
Another way to keep healthy white teeth would be to brush them twice a day. Once when you first wake up and again before you go to bed. While you sleep, bacteria and plaque are able to accumulate on your teeth.
Many people think that the juice from lemons and limes will whiten teeth; however, this is not true. This is not true as the juice of these fruits will erode the protective enamel on your teeth. Lemon juice is too acid and will damage your enamel. You might get cavities and discolored teeth from this method.
If you experience tooth sensitivity right after you have your teeth whitened, don’t panic! You’ll often experience some sensitivity for about a day or so after the procedure. If it persists more than a couple days, then you should get an appointment with your dentist to have your teeth examined.
Chewing on herbs such as parsley and cilantro can help you get whiter teeth. These herbs have components that fight the germs and bacteria that can cause teeth discoloration. This is not a good replacement for toothpaste. Think of these herbs as an additional remedy.
If you have stained, yellow teeth, but don’t really feel it necessary to get them whitened, you’ll be surprised at how great you’ll feel after whitening your teeth. Even for people that don’t think their teeth are a problem or maybe, are not aware of their discolored teeth, teeth whitening does wonders for self-confidence. So go ahead, follow these tips and guidelines to achieving maximum results for teeth whitening.