No one wants yellow, stained teeth. Are you looking for a way to make your teeth brighter that is safe? Many solutions are available, but you cannot trust them all. This article will help you find the product you need to make your teeth whiter without side effects.
Keep regular teeth cleaning appointments with your dentist. They are necessary appointments, that make your smile brighter which results in more confidence. These should be done one to two times a year, especially if you’re a smoker.
Try to avoid water with fluoride added in or toothpaste that incorporates fluoride. Recent reports have shown that fluoride can stain and discolor teeth. If you only have access to water in your home with fluoride added to it, either look for a filter or consider drinking your water from bottles as long as it is without fluoride as well.
Hydrogen peroxide is another alternative that you can use to brush your teeth. The peroxide oxidizes your teeth upon contact and can remove states. Most hydrogen peroxide you buy in stores will already be diluted, but you can dilute further, by mixing 2 tablespoons of water to every tablespoon of hydrogen peroxide. If you do not like the taste of the peroxide, substitute a sweet tasting mouthwash for the water.
If you eat sugary snacks during the day while away from your bathroom, carry a little toothbrush with you. Snacks will stick to your teeth, and can contribute to your staining. Take a few minutes after your snack to quickly brush your teeth. You can brush with water alone and will still receive the benefits of having scrubbed the sweets off of your teeth.
If you are trying to whiten your teeth try to increase the frequency with which you brush your teeth. For exampleif you are currently brushing once or twice daily try to increase it to two or there times daily focusing on times especially after meals and snacks. This will help whiten your smile.
Pay close attention to the state of your mouth when using at-home teeth whitening products. For some people these treatments can cause temporary, mild tooth sensitivity. If you are using a product with a tray that does not fit your mouth well this can irritate your gums. Discontinue the treatments if you experience discomfort or pain.
Once you eliminate the stains on your teeth with a teeth whitening treatment, you do not have to repeat the process too often. Really if you do not consume a lot of coffee, smoke or drink large amounts of wine, you may only have to touch up the whiteness as little as once a year.
When using over the counter teeth whitening products, make sure that you follow the instructions exactly. Some people may try to leave strips or gels on their teeth longer than directed in an effort to enhance or quicken results. This can cause irritation to your gums and result in inflammation. Stick to the directions and exercise patience.
Eat more strawberries. Strawberries are great for whitening your teeth. You can ever go so far as to mash them up into a paste. You can use this paste to whiten your teeth. Apply the paste to your teeth and leave it there for about five minutes before rinsing out your mouth.
Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.
Removing plaque is essential to whitening your teeth and the best method for ridding yourself of plaque is to use an electric toothbrush. Plaque creates a good surface for stains to build on. Electric toothbrushes are recommended by most dentists due to their ability to break up plaque and remove the stains that are associated with it.
Use the right lip color to improve your smile. Look for blue-based lip colors. Blue-tinted reds or berry colored lipsticks will make your teeth look whiter. More subdued colors of lip wear can cause the teeth to appear darker, and you should avoid them.
You should brush, floss, and massage the gums a minimum of twice per day. The most reliable way to ensure your smile stays white is to simply brush and floss after each meal. This will remove any food and plaque which may build up and stain your teeth.
One important teeth-whitening tip is to stay away from fluoride as much as possible. While it had been used as a way to strengthen teeth and even added to drinking water, it has now been discovered that it can stain teeth. Many toothpastes may also contain fluoride.
There are many different companies that offer teeth whitening kits. There are gels, strips and many other types of products. Some of these are definitely worth giving a try if you are having problems with yellowing teeth. Make sure to read the reviews on the various products that are out there, otherwise you could be wasting your money.
The best way to help whiten your teeth is to ask for advice from your dentist, because you want to avoid harming your teeth with products like store-bought chemicals. Your dentist will know what the best options are out there, and he or she will also be able to tell you about the side effects associated with certain systems for teeth whitening.
Different methods will help you get whiter teeth, and there are lots of opinions on how to do it correctly. Hopefully this article has provided you with some safe and effective ways to get a brighter smile. If you implement this knowledge you can start your tooth whitening program safely.